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  Diet in high blood pressure There is a specific diet for patients having high blood pressure   D....dietry . A.approach S... Stop/slow H.... hypertension So it's a dietry approach to stop hypertension This diet can be easily adapted by Kashmiri people Remove All bad fat from your Diet.Dont eat fast and junk food.Donteat market foods added with  SaltT Take meat once a week.chicken twice a week Mixvegetable once a week.Fish once a week.pulses with very less Salt twice a week  Cheese with spinach or fresh peas once a week And rotate like that Take salads of all vegetables one small bowl daily with lunch and dinner Take e fruit salad thrice daily  Tone small bowl of Dry fruit daily at different times.Avoid Salt added Dry fruit Take 8to10glasses of luke warm water in winter avoid namkeen tea..if not possible take with out Salt Always add little quantity of Salt to the dishes you cook Don't stop Salt completely.just try not to have excess Salt Occasionally take seed...

  Top 25 medical terms to know 1.Benign: Not cancerous 2.Malignant: Cancerous 3.Anti-inflammatory: Reduces swelling, pain, and soreness (such as ibuprofen or naproxen) 4.Body Mass Index (BMI): Body fat measurement based on height and weight 5.Biopsy: A tissue sample for testing purposes 6.Hypotension: Low blood pressure 7.Hypertension: High blood pressure 8.Lesion: Wound, sore, or cut 9.Noninvasive: Doesn’t require entering the body with instruments; usually simple 10.Outpatient: Check in and check out the same day 11.Inpatient: Plan to stay overnight for one or more days 12.In remission: Disease is not getting worse; not to be confused with being cured 13.Membrane: Thin layer of pliable tissue that serves as a covering or lining or connection between two structures 14 .Acute: Sudden but usually short (e.g., acute illness) 15.Angina: Pain in the chest related to the heart that comes and goes 16.Gastroesophageal Reflux Disease (GERD): Heartburn 17.Cellulitis: Inflamed or infected ti...

  Article 41 provides for right to work, public assistance in case of unemployment, old age, sickness and disablement keeping in view the limitations of economic resources. Article 43 provides for living wages for worker and a decent standard of life, leisure and social and cultural opportunities for people. Article 43(A) provides for participation of workers in the management of industry and other undertakings. It has been added by 42nd Amendment. Article 44 provides for a Uniform Civil Code applicable to the entire country. Article 45 provides free and compulsory education to children till 14 years of age. It has now been made a fundamental right under Article 21A. Article 46 provides for protection of educational and economic interests of weaker sections of the society and in particular, of the scheduled castes and scheduled tribes. Article 47 provides for prohibition of consum- ption of intoxicating liquor and to raise the level of nutrition and five improvement of public h...